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Weight Management
Too Little Vitamin D May Add to Obesity's Burden
TUESDAY, April 15, 2014 (HealthDay News) -- Severely obese people with vitamin D deficiency may be less mobile than those with normal levels of the vitamin, a new study says. Poor physical functioning can reduce  ...
Diet to Deter Sun Damage
In addition to taking proper sun precautions, we can also nourish our skin from the inside to help us naturally reduce damage from sun  ...
6 Surprising Plant-Based Sources of Protein
This lowly legume packs a wallop of not just protein but fiber as well (8 grams in ½ cup) and is extremely  ...
Low-Carb Beats Low-Fat for Weight Loss, Heart Health: Study
Posted September 2, 2014 By Amy Norton HealthDay Reporter MONDAY, Sept. 1, 2014 (HealthDay News) -- For people who want to lose weight and boost their heart health, cutting down on carbohydrates may work  ...
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